Grilled Salmon with Pea Sauce

salmon-with-pea-sauce
Here is a great recipe for salmon that is delicious and also quick, Salmon with Pea Sauce. You will need only 4 ingredients and you can make this recipe and have dinner on the table in 20 minutes, including washing the dishes. 🙂

Ingredients:

  • salmon or other fish of your choice
  • 150 g of fresh or frozen peas (don’t need to thaw)
  • salt and pepper
  • 2 mint leaves

Grilled Salmon with Pea SauceIn a medium pot add the peas, 2-3 tablespoons of water, season with salt and pepper and cook for 4-5 minutes. Run the peas under cold water to stop the cooking and have that bright green color.

Heat a grill pan. Wash and pat dry the fish. Season it with salt and pepper. Carefully add the salmon on the grill, skin side down. Put a lid on and let it cook and crisp up for 6-7 minutes. Turn around the fish and cook for 5 minutes.

Add the peas to a blender and blend until they’re smooth. If they’re still hot, remove the cap or stopper of the blender, and put a clean towel over it, so that the steam could escape and prevent splattering.

Serve the salmon and pea sauce warm.

Grilled Salmon with Pea Sauce

Salmon with Pea Sauce

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Yield: 2 servings

Ingredients

  • salmon or other fish of your choice
  • 150 g of fresh or frozen peas (don't need to thaw)
  • salt and pepper
  • 2 mint leaves

Instructions

  1. In a medium pot add the peas, 2-3 tablespoons of water, season with salt and pepper and cook for 4-5 minutes. Run the peas under cold water to stop the cooking and have that bright green color.
  2. Heat a grill pan. Wash and pat dry the fish. Season it with salt and pepper. Carefully add the salmon on the grill, skin side down. Put a lid on and let it cook and crisp up for 6-7 minutes. Turn around the fish and cook for 5 minutes.
  3. Add the peas to a blender and blend until they're smooth. If they're still hot, remove the cap or stopper of the blender, and put a clean towel over it, so that the steam could escape and prevent splattering.
  4. Serve the salmon and pea sauce warm.
Schema/Recipe SEO Data Markup by Yummly Rich Recipes
http://booksandlavender.com/2016/10/06/salmon-with-pea-sauce/

Recent Posts

Leave a Reply