Vegetable Chow Mein Stir-Fry
VEGETARIAN AND VEGAN

Vegetable Chow Mein Stir-Fry

This Vegetable Chow Mein Stir-Fry might be the easiest one you will try. It comes together in under 20 minutes, it’s hearty and tasty.

Ingredients:

  • 5 broccoli florets, cut into bite-size pieces
  • 100 g of Chow Mein noodles
  • 2 carrots, cut into julienne slices
  • 30 g of frozen peas
  • 1/2 a bell pepper, cut into julienne slices
  • one tablespoon of soy sauce
  • 1 teaspoon of sesame seeds
  • 1 teaspoon of olive oil
  • pepper, chili flakes
  • 30 g of red cabbage, cut into julienne slices
  • 30 g of green beans

First of all, prepare the vegetables, wash and cut them.

In a big skillet heat the oil. Add all the vegetables at once and stir fry them on medium-high heat for 15 minutes, stirring constantly.

You can also add 50 ml of stock and steam the vegetables a little bit, with the lid on.

Look how gorgeous these vegetables look. 🙂

Vegetable Chow Mein Stir-Fry
Vegetable Chow Mein Stir-Fry booksandlavender.com

In the meantime, cook the noodles in salted water according to the package instructions.

When the vegetables are crunchy and undercooked add the soy sauce, pepper, sesame seeds and the noodles.

!!! The soy sauce is salted, taste before adding any salt. Stir well to combine everything and serve.

Vegetable Chow Mein Stir-Fry

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Yield: 1 serving

Ingredients:

5 broccoli florets, cut into bite-size pieces
100 g of Chow Mein noodles
2 carrots, cut into julienne slices
30 g of frozen peas
1/2 a bell pepper, cut into julienne slices
1 tablespoon of soy sauce
1 teaspoon of sesame seeds
1 teaspoon of olive oil
pepper, chili flakes
30 g of red cabbage, cut into julienne slices
30 g of green beans

Instructions:

  1. First of all, prepare the vegetables, wash and cut them.
  2. In a big skillet heat the oil. Add all the vegetables at once and stir fry them on medium-high heat for 15 minutes, stirring constantly. You can also add 50 ml of stock and steam the vegetables a little bit, with the lid on.In the meantime, cook the noodles in salted water according to the package instructions.
  3. When the vegetables are crunchy and undercooked add the soy sauce, pepper, sesame seeds and the noodles.
  4. Stir well to combine everything and serve.

Notes

!!! The soy sauce is salted, taste before adding any salt.

https://booksandlavender.com/2016/01/18/vegetable-chow-mein-stir-fry/

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