Hummus with Roasted Peppers

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This Hummus with Roasted Peppers is one of my favorites. It’s super tasty and extremely easy to make. It’s healthy and suitable for the entire family.

Ingredients:

  • 150 g of chickpeas
  • 3 small roasted peppers
  • salt and pepper
  • garlic powder
  • a teaspoon of olive oil
  • water from the chickpeas, as much as you need
  • a tablespoon of lemon juice
  • 1/4 a teaspoon  of caraway seeds (optional)

Start by soaking the chickpeas overnight. The next day, discard the water, wash them again and cook for 30 minutes, or until they’re soft. Be sure to add enough water to cover them.

Remember to save some of the cooking water, save 1 cup to be sure it’s enough. With the rest, you can make some vegan mousse, or just throw it away.

If you want to have a smoother hummus, discard the skin of the chickpeas one by one.

In a blender add all the ingredients, 100 ml of water, blend until you have a smooth consistency. 

 

Roasted Pepper Hummus

Hummus with Roasted Peppers

Prep Time: 5 minutes

Cook Time: 25 minutes

Total Time: 30 minutes

Yield: 3 servings

Ingredients:

150 g of chickpeas
3 small roasted peppers
salt and pepper
garlic powder
a teaspoon of olive oil
water from the chickpeas, as much as you need
a tablespoon of lemon juice
1/4 a teaspoon of caraway seeds (optional)

Instructions:

  1. Start by soaking the chickpeas overnight. The next day, discard the water, wash them again and cook for 30 minutes, or until they're soft. Be sure to add enough water to cover them.
  2. Remember to save some of the cooking water, save 1 cup to be sure it's enough. With the rest, you can make some vegan mousse, or just throw it away.
  3. If you want to have a smoother hummus, discard the skin of the chickpeas one by one.
  4. In a blender add all the ingredients, 100 ml of water, blend until you have a smooth consistency.
https://booksandlavender.com/2016/03/30/hummus-with-roasted-peppers/

 

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