DELICIOUS SALAD RECIPES,  VEGETARIAN AND VEGAN

Quinoa Tabbouleh

5 mayo 2016 / 14 Comentarios

Quinoa Tabbouleh is a delicious variation to the original recipe. However you make it, it’s tasty and super easy to make.

Traditionally is made with tomatoes, mint, parsley, bulgur, and onion.

Ingredients:

  • 150 g of quino
  • 1/2 a bell pepper
  • 10 cherry tomatoes
  • parsley
  • extra virgin olive oil
  • salt and pepper
  • oregano
  • lemon juice
  • chives
  • 1 grated carrot

Start by washing the quinoa and cook it in 300 ml of water, on medium heat with the lid on for 15 minutes.

If you want, you can season the quinoa at this step with salt, pepper, and dried oregano.

Let it cool down completely and set aside.

Wash the bell pepper and tomatoes. Chop the pepper and cut the tomatoes in half.

Mix the quinoa with parsley leaves, pepper, tomatoes, carrot, and chives.

Sprinkle with a little bit of virgin olive oil and lemon juice. Serve at room temperature.

Quinoa Tabbouleh

Quinoa Tabbouleh

Yield: 2 servings
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes

Ingredients

  • 150 g of quinoa
  • 1/2 a bell pepper
  • 10 cherry tomatoes
  • parsley
  • extra virgin olive oil
  • salt and pepper
  • oregano
  • lemon juice
  • chives
  • 1 grated carrot

Instructions

  1. Start by washing the quinoa and cook it in 300 ml of water, on medium heat with the lid on for 15 minutes.
  2. If you want, you can season the quinoa at this step with salt, pepper, and dried oregano.
  3. Let it cool down completely and set aside.
  4. Wash the bell pepper and tomatoes. Chop the pepper and cut the tomatoes in half.
  5. Mix the quinoa with parsley leaves, pepper, tomatoes, carrot, and chives.
  6. Sprinkle with a little bit of virgin olive oil and lemon juice. Serve at room temperature.
© silviamagda

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