
3-Ingredient Energy Bars
These 3-Ingredient Energy Bars are very simple to make and so delicious. And you have here 2 options to choose from.
You just add the ingredients in a blender or food processor, you blend and form the bars. It’s very easy and simple to make. You can eat these bars as a snack, you can bring them to work, or if you are busy in town, and you are hungry. They have only three ingredients and are super delicious.
I will show you today 2 recipes.
1st Energy Bar Recipe:
- 150 g of pitted dates
- 35 g of almonds + 35 g of cashews
- 2 tablespoons of raw cacao powder
Add all the ingredients into a blender or a food processor, blend and form the bars.
3-Ingredient Energy Bars | booksandlavender.com
2nd Energy Bar Recipe:
- 150 g of pitted dates
- 70 g of almonds
- 2 tablespoons of coconut, shredded
Add all the ingredients into a blender or a food processor, blend and form the bars.
3-Ingredient Energy Bars | booksandlavender.com

3-Ingredient Energy Bars
Ingredients
- 1 st Energy Bar Recipe:
- 150 g of pitted dates
- 35 g of almonds + 35 g of cashews
- 2 tablespoons of raw cocoa powder
- 2 nd Energy Bar Recipe:
- 150 g of pitted dates
- 70 g of almonds
- 2 tablespoons of coconut, shredded
Instructions
- Add all the ingredients into a blender or a food processor, blend and form the bars.
Have you made any of my recipes? Please tag me on Instagram with the tag #booksandlavender because I would love to see your creations.
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3-Ingredient Energy Bars | booksandlavender.com

