• SOUPS

    Quinoa and Red Lentil Soup

    This hearty Quinoa and Red Lentil Soup is so delicious and so filling that you will surely ask for a second bowl. 🙂 I know I did. Quinoa and red lentil are superfoods, very good for you, with a lot of amazing properties, and you should have them in your diet more often, and they’re also so versatile, you can make a lot of amazing things with these 2 ingredients. This delicious soup is easy to make, like my other soup recipes, and recipes in general. Ingredients: 50 g of quinoa 50 g of red lentil 3 L of water 1 cube of organic vegetable stock salt, pepper, olive oil…

  • BREAKFAST

    Chocolate Oatmeal

    This Chocolate Oatmeal is a delicious breakfast idea to start the day in a good mood. Because who doesn’t like chocolate for breakfast? Ingredients: 75 g of oats + 100 ml of milk of your choice one teaspoon of agave syrup one tablespoon of raw cacao powder one handful of frozen blueberries Toppings: one tablespoon of chia seeds one teaspoon of coconut shavings one teaspoon of goji berries 10 peeled pistachios one teaspoon of cacao nibs In a small saucepan add the oats, milk, agave syrup, the cacao powder, and the blueberries. You don’t need to thaw them, you can add them frozen to the pan, they will thaw with the…

  • DESSERTS

    Frozen Yogurt Bites

    These Frozen Yogurt Bites are perfect for the summer, they have fruits, the perfect amount of honey and they’re delicious and so easy to make. Ingredients for 4 bites: 4 tablespoons of greek yogurt 1 teaspoon of honey or agave syrup 4 tablespoons of granola fruits of your choice In a cupcake or muffin tin add the liners. In each cupcake add one tablespoon of granola, one tablespoon of yogurt mixed with the honey and on top, add the fruits. You can add whatever fruits you love. You can even add fruits to the yogurt, that’s up to you. Freeze for at least 3 hours and serve. 🙂 Have you made…

  • BREAKFAST

    Oatmeal with Berries

    This Oatmeal with Berries has to be my favorite breakfast ever. It pairs extremely well with berries and it’s a really good start to a productive day. Oatmeal is a great thing to eat for breakfast because it boosts your energy and it fills you for a couple of hours because is slow digesting. So you will be full when it will be time for lunch. Medicaldaily website says that oatmeal protects the skin, supports weight loss and prevents diabetes between other cool stuff, so it’s a good thing to eat oatmeal for breakfast. I started eating oatmeal some time ago and I can’t get enough of it, I eat it almost…