
Roasted Sweet Potatoes with Herbs de Provence
If you like healthier snacks聽or side dishes, this聽Roasted Sweet Potatoes with Herbs de Provence is perfect for you. Super quick and easy.
聽If you’re anything like me, you like fries, A LOT :), and I’m happy to meet you, but fries, and potatoes in particular bloat us very much so we have to find ways to eat our favorite foods without feeling like a pregnant lady all the time.
Rarely I make a batch of fries, and most of the times, I bake potatoes or sweet potatoes. Sweet potatoes bloat me as well, but less. I have this problem with bloating because I have an ulcer in my stomach, so I have to be careful what I eat聽because I’ll feel sick later.
Sweet potatoes are really good and healthier than normal potatoes, but I still eat normal potatoes, because they’re really good too.
If you have a problem with bloating, you should avoid or eat rarely and in small quantities these fruits and vegetables:
- bean
- chickpeas
- broccoli
- cabbage and brussels聽sprouts
- peas
- lentil
- cauliflower
- kale
- onion
- bell pepper
- radish
- kohlrabi
- leeks
- eggplant
- potatoes
- pears
- plums
- dates
- corn
These are some of the foods that help you with bloating:
- watermelon
- ginger
- cinnamon
- green juices
- pineapple
- flax seeds
- mint
- lemon
- cucumber
- yogurt
It doesn’t mean that I don’t eat those foods, but I try to eat them rarely and in small portions聽because I like them all.
Now for the recipe. If you like sweet potatoes, you will love this simple recipe.
Ingredients:
- 1 sweet potato
- 1 tablespoon of oil of your choice (I used grapeseed oil)
- salt and pepper
- Provence聽herbs as much as you like

It’s so very easy to make these roasted sweet potatoes. Peel, wash and slice them. Arrange every slice into a big tray in a single layer, drizzle oil and season with salt, pepper, and the herbs. Bake the potatoes at 200*C for 25 minutes, or until golden and delicious. 馃檪
Have you made any of my recipes? Please tag me on Instagram with the tag聽#booksandlavender聽because I would love to see your creations.
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If you are not a fan of sweet potato, you can totally make this recipe with normal potatoes.
Roasted Sweet Potatoes with Herbs de Provence
Ingredients
Instructions
Notes


8 Comentarios
Gouchis Girl
Love! 馃檪
silviamagda
Yeah 馃檪
youthfoodblog
I like this finger food!
silviamagda
Thanks 馃檪
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silviamagda
Thanks for including my recipe. 馃檪
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