• BREAKFAST

    Chocolate Oatmeal

    This Chocolate Oatmeal is a delicious breakfast idea to start the day in a good mood. Because who doesn’t like chocolate for breakfast? Ingredients: 75 g of oats + 100 ml of milk of your choice one teaspoon of agave syrup one tablespoon of raw cacao powder one handful of frozen blueberries Toppings: one tablespoon of chia seeds one teaspoon of coconut shavings one teaspoon of goji berries 10 peeled pistachios one teaspoon of cacao nibs In a small saucepan add the oats, milk, agave syrup, the cacao powder, and the blueberries. You don’t need to thaw them, you can add them frozen to the pan, they will thaw with the…

  • BREAKFAST

    Oatmeal with Berries

    This Oatmeal with Berries has to be my favorite breakfast ever. It pairs extremely well with berries and it’s a really good start to a productive day. Oatmeal is a great thing to eat for breakfast because it boosts your energy and it fills you for a couple of hours because is slow digesting. So you will be full when it will be time for lunch. Medicaldaily website says that oatmeal protects the skin, supports weight loss and prevents diabetes between other cool stuff, so it’s a good thing to eat oatmeal for breakfast. I started eating oatmeal some time ago and I can’t get enough of it, I eat it almost…