• Dehydrated Kiwi Chips

    How To Easily Dehydrate Kiwi (Without a Dehydrator!)

    Every winter, when kiwis are in full season, I simply love to dehydrate them. In this post, I will show you how I do it. When you dehydrate fruits or vegetables, normally, you use a dehydrator or maybe an oven, but I’m not using any of those. Maybe you’ll say, then what you use?? I’m intrigued. You should be because I use the radiators from our house. What?? That’s right. The radiators you use to warm your house. In the winter, you use them anyway, so why not take full advantage of them?? What I love about kiwi chips is that they taste so much like gummy bears. They’re not…

  • pomegranate seed chocolate bark

    Chocolate Pomegranate Bark

    Making homemade chocolate is easy, and this Pomegranate Seed Chocolate Bark is proof of that. I love having chocolate in the freezer for when the cravings attack. I’m not a person that likes sweets so much, I’m more of a salty lover kinda person. But from time to time I do enjoy something sweet. A few weeks ago I made raspberries covered with chocolate. We kept them in the freezer for when we crave something sweet and they were amazing. They tasted so good, they were sweet and sour. My mouth is filled with saliva just thinking about those. I think that those little chocolates are the best sweet thing I…

  • Almond Cacao Nibs Energy Bars | booksandlavender.com

    Almond Cacao Nibs Energy Bars

    These Almond Cacao Nibs Energy Bars are super quick to make and they’re the perfect snack when you’re in a hurry or want something healthier. Energy bars are kinda expensive for just a small serving size, so why not make them at home? If you love energy bars, you really have to try to make them at home. They’re easy to make and with just a few ingredients, you have amazing bars. And you can make more to freeze for later and when you go out, just take some on the go. Ingredients: 100 g of raw almonds 250 g of pitted dates 50 g of dried figs 1 tablespoon of…


    16 Healthy Snacks to Bring to Work

    You will totally love these 16 Healthy Snacks to Bring to Work, they’re perfect for work or school. Easy to prepare and good for you. I love to eat. Am I the only one? 🙂 I don’t think so. But I don’t like to eat things that are not healthy and make me sick. I am not at all a health freak, sometimes I eat Nutella directly out of the jar or more potato chips than usual. I am not restricting myself, I live life, I eat with my family and enjoy their company. Nowadays, people put so much effort on what to eat, and forget about family, relationships, and eating…


    Baked Garlic Kale Chips

    You can make kale chips in so many different ways, I make them quite simple, with salt, pepper, garlic powder and a drizzle of olive oil. That’s the way I like them now, but I will update my preference soon, I’m sure. Kale chips are all over the internet, with so many twists and delicious recipes. Until months ago, I never tried kale chips before. To be honest, 4-5 months ago I tried kale for the first time. Where I live, you can’t find kale so easily. I wanted to try it, I know the benefits of kale, but I found it only a few months ago. Since then, I…


    Chia Seed Energy Balls

    These Chia Seed Energy Balls are great when you are in a rush and you don’t have time to eat, or you just want a healthy snack, that’s delicious and good for you. I encourage you to make this delicious snack, you will totally love it. I keep these snacks for a few days in the fridge and the rest I freeze it. Every time I want something sweet and delicious, or my husband wants a snack for work, I put some in a small container and we enjoy these. You can put them in a container and to take them with you everywhere you go and need a quick…

  • energy bars

    3-Ingredient Energy Bars

    These 3-Ingredient Energy Bars are very simple to make and so delicious. And you have here 2 options to choose from. You just add the ingredients in a blender or food processor, you blend and form the bars. It’s very easy and simple to make. You can eat these bars as a snack, you can bring them to work, or if you are busy in town, and you are hungry. They have only three ingredients and are super delicious. I will show you today 2 recipes. 1st Energy Bar Recipe: 150 g of pitted dates 35 g of almonds + 35 g of cashews 2 tablespoons of raw cocoa powder…