• SOUPS

    Kohlrabi Soup

    This Kohlrabi Soup is filled with vegetables, greens, and deliciousness. It’s easy to make and it’s super nutritious. From time to time I make a fridge and freezer inventory to remember what we have and we need to use in future recipes. This way, the waste is minimal. When I clean my fridge and freezer to organize my future meals, I improvise a lot with what I have. Today’s recipe is an improvisation with things I already had in the fridge and kitchen. This recipe is kinda like a minestrone soup because it has lots of vegetables and pasta. It was really delicious. We eat soups even in the summer…

  • energy bars
    HEALTHY SNACKS

    3-Ingredient Energy Bars

    These 3-Ingredient Energy Bars are very simple to make and so delicious. And you have here 2 options to choose from. You just add the ingredients in a blender or food processor, you blend and form the bars. It’s very easy and simple to make. You can eat these bars as a snack, you can bring them to work, or if you are busy in town, and you are hungry. They have only three ingredients and are super delicious. I will show you today 2 recipes. 1st Energy Bar Recipe: 150 g of pitted dates 35 g of almonds + 35 g of cashews 2 tablespoons of raw cocoa powder…

  • DELICIOUS SALAD RECIPES

    Lamb’s Lettuce Salad

    Lamb’s Lettuce Salad is the perfect salad to eat. It’s crunchy, sweet and so delicious. And if you top it with delicious veggies, you’ve got yourself a lunch. We love salads very much. 🙂 We really do, and we eat them very often. It’s not necessarily a health thing, it’s just because we like salads. And we don’t start eating salads in January to get rid of the weight from the holidays, simply because, we don’t actually gain weight during the holidays. People tend to eat very much on holidays and that’s why they gain weight, we don’t do that. We eat the normal way, how we eat every day,…