• BREAKFAST

    Chia Seed Pudding Parfait

    This Chia Seed Pudding Parfait it’s a simple dessert or even a breakfast treat that’s easy to make and so delicious. You will love it. Ingredients: Chia Seed Pudding 3 tablespoons of oats 1 tablespoon of chia seeds coconut shavings fruit of your choice Prepare the chia seed pudding the night before, by adding 4 tablespoons of chia seeds and 200 ml of milk into a jar. Put the lid on, shake well and leave it in the fridge until the next day. Mix the chia seed pudding with the oats and then, add 2 tablespoons of this mixture in the glasses, then add fruits and so on until you…

  • DIPS, DRESSINGS AND MARINADES

    Black Garlic Hummus

    If you want to try a different kind of hummus, try this Black Garlic Hummus on toast or with veggie sticks. You will be surprised. I love Hummus very much, I love it on toast, on a wrap, with some veggies or breadsticks. It’s my favorite spread and because of that, I make it very often. Today I tried something different, we have some black garlic and I wanted to see how it would turn out, and it is really good. 🙂 Health benefits of black garlic: helps lower the cholesterol decrease the risk of cancer offers protection against infections high in antioxidants This recipe is almost exactly like this one, the only…

  • VEGETARIAN AND VEGAN

    Stuffed Tomatoes with Vegetables

    Stuffed tomatoes are very versatile, you can make them with vegetables or meat and vegetables, with rice or vegan. Either way, they’re delicious. You can fill not only tomatoes but also zucchini, pumpkin or eggplant. And the stuffing is really endless. I chose to make this recipe vegetarian, with a mixture of vegetables. Ingredients: 5 tomatoes 1 zucchini 1 eggplant 5 mushroom salt and pepper olive oil oregano 1 onion 1 clove of garlic 100 ml of stock Prepare the vegetables. Chop the onion and garlic, cut the eggplant, zucchini, and mushroom in bite-size pieces. Slice the tops off the tomatoes and with a little spoon, scoop out the seeds…

  • VEGETARIAN AND VEGAN

    Ravioli with Mushroom and Ricotta

    I love pasta. I like eating it in all kinds of recipes and I like to improvise. And I like tortellini and ravioli very much, it’s one of my favorite things to eat. Today I made this really quick recipe, Ravioli with Mushroom and Ricotta and I really loved it. If you cook the ravioli and make the sauce at the same time, you have your dish on the table in less than 30 minutes. Ingredients: 250 g of Ravioli one onion one clove of garlic 3 handful of spinach 3 tablespoons of ricotta cheese salt, pepper, and oregano olive oil 1 teaspoon of butter 1 cup of stock 1/2…

  • Focaccia with Whole-wheat Flour
    BREADS AND BAKED GOODS

    Focaccia with Whole-wheat Flour

    This is a tasty Focaccia with Whole-wheat Flour that’s super easy to make and perfect for almost any meal. Ingredients: 400 g whole-wheat flour 1 sachet dry yeast 1 teaspoon sugar one teaspoon salt 250 ml lukewarm water sliced olives rosemary, oregano, basil 1 tablespoon olive oil dried tomatoes In a glass, measure the lukewarm water, then mix in the yeast and the sugar and let the mixture rise for 10 minutes. In a big bowl, sift the flour and salt. Add the yeast mixture and 1 tablespoon of olive oil. Work very well the dough and when the dough is formed, move it to a plain clean surface and work…

  • Chicken Stew with Steamed Greens
    MAIN COURSE

    Chicken Stew with Steamed Greens

    This Chicken Stew with Steamed Greens recipe is super easy to make and it’s a great dish for weeknight meals. Ingredients: 4-5 chicken thighs 5 cloves of garlic, whole 1 onion, sliced 100 ml of white wine 1 carrot, sliced 5 tablespoons of tomato sauce 150 ml of stock or water parsley leaves rosemary salt and pepper olive oil Heat one tablespoon of olive oil in a pan. Add the chicken thighs, season them with salt, pepper, rosemary and fry them on all sides. I used oregano instead of rosemary because my husband hates the tiny pieces of rosemary, but I think it works best, so use that. When your chicken is…

  • Alcachofa y Patatas Guisadas (Artichoke and Potatoes)
    VEGETARIAN AND VEGAN

    Alcachofa y Patatas Guisadas (Artichoke and Potatoes)

    This Alcachofa y Patatas Guisadas is a Spanish delicious recipe, I encourage you to try it :). I am sure you will love it. Ingredients: 100 g of hearts of artichoke (I used frozen) 4 potatoes, cut into small cubes one onion one carrot 2 cloves of garlic salt, pepper, oregano stock or water olive oil Prepare your ingredients. Chop the onion and garlic, cut the potatoes, slice the carrot. Sweat the onion and carrot for 5 minutes in olive oil. Add the garlic and sweat for 2 more minutes. Season with salt, pepper, and oregano. Add the potatoes and artichokes and stir them a little bit and then add the stock…

  • Vegan Berries "Jam"
    BREAKFAST

    Vegan Berries “Jam”

    Have you tried this Vegan Berries “Jam” yet? It’s so quick and delicious. It’s super easy to make and healthier than the store-bought jams. Ingredients: 150 g of berries of your choice 1 tablespoon of maple or agave syrup 3 tablespoons of chia seeds If you use frozen berries, let them thaw. If not, add the fresh berries in a blender and blend them, but just for a few seconds, if you want to have it with some texture. Add the chia seeds and honey, stir and pour the jam into an airtight container. Store it in the fridge for a maximum of 4-5 days, but no longer. Print Yum…