• DIPS, DRESSINGS AND MARINADES

    Black Garlic Hummus

    If you want to try a different kind of hummus, try this¬†Black Garlic Hummus on toast or with veggie sticks. You will be surprised. I love Hummus very much, I love it on toast, on a wrap, with some veggies or breadsticks. It’s my favorite spread and because of that, I make it very often. Today I tried something different, we have some black garlic and I wanted to see how it would turn out, and it is really good. ūüôā Health benefits¬†of black garlic: helps lower the cholesterol decrease the risk of cancer offers protection against infections high in antioxidants This recipe is almost exactly like¬†this one, the only…

  • VEGETARIAN AND VEGAN

    Stuffed Tomatoes with Vegetables

    Stuffed tomatoes are very versatile, you can make them with vegetables or meat and vegetables, with rice or vegan. Either way, they’re delicious. You can fill not only tomatoes but also zucchini, pumpkin or eggplant. And the stuffing is really endless. I chose to make this recipe vegetarian, with a mixture of vegetables. Ingredients: 5 tomatoes 1 zucchini 1 eggplant 5 mushroom salt and pepper olive oil oregano 1 onion 1 clove of garlic 100 ml of stock Prepare the vegetables. Chop the onion and garlic, cut the eggplant, zucchini, and mushroom in bite-size pieces. Slice the tops off the tomatoes and with a little spoon, scoop out the seeds…

  • Focaccia with Whole-wheat Flour
    BREADS AND BAKED GOODS

    Focaccia with Whole-wheat Flour

    This is a tasty Focaccia with Whole-wheat Flour that’s super easy to make and perfect for almost any meal. Ingredients: 400 g whole-wheat flour 1 sachet dry yeast 1 teaspoon sugar one teaspoon salt 250 ml lukewarm water sliced olives rosemary, oregano, basil 1 tablespoon olive oil dried tomatoes In a glass, measure the lukewarm water, then mix in the yeast and the sugar and let the mixture rise for 10 minutes. In a big bowl, sift the flour and salt. Add the yeast mixture and 1 tablespoon of olive oil. Work very well the dough and when the dough is formed, move it to a plain clean surface and work…

  • Chicken Stew with Steamed Greens
    MAIN COURSE

    Chicken Stew with Steamed Greens

    This¬†Chicken Stew with Steamed Greens recipe is super easy to make and it’s a great dish for weeknight meals. Ingredients: 4-5 chicken thighs 5 cloves of garlic, whole 1 onion, sliced 100 ml of white wine 1 carrot, sliced 5 tablespoons of tomato sauce 150 ml of stock or water parsley leaves rosemary salt and pepper olive oil Heat one tablespoon of olive oil in a pan. Add the chicken thighs, season them with salt, pepper, rosemary and fry them on all sides. I used oregano instead of rosemary¬†because my husband hates the tiny pieces of rosemary, but I think it works best, so use that. When your chicken is…

  • Alcachofa y Patatas Guisadas (Artichoke and Potatoes)
    VEGETARIAN AND VEGAN

    Alcachofa y Patatas Guisadas (Artichoke and Potatoes)

    This Alcachofa y Patatas Guisadas is a Spanish delicious recipe, I encourage you to try it :).¬†I am sure you will love it. Ingredients: 100 g of hearts of artichoke (I used¬†frozen) 4 potatoes, cut into small cubes one onion one carrot 2 cloves of garlic salt, pepper, oregano stock or water olive oil Prepare your ingredients. Chop the onion and garlic, cut the potatoes, slice the carrot. Sweat the onion and carrot for 5 minutes in olive oil. Add the garlic and sweat for 2 more minutes. Season with salt, pepper, and oregano. Add the potatoes and artichokes and stir them a little bit and then add the stock…

  • Mediterranean Couscous Salad
    DELICIOUS SALAD RECIPES

    Mediterranean Couscous Salad

    You have to try this quick Mediterranean Couscous Salad, it’s so good and easy to make. Ingredients: 300 g of couscous 1/2 a bell pepper, cut into small cubes 100 g of cooked chickpeas salt and pepper to taste 1 teaspoon of grapeseed oil 1 tablespoon of chopped fresh parsley 50 g of feta cheese 10 mini mozzarella balls, halved 250 g of cherry tomatoes In a bowl add the couscous, salt, pepper, parsley and the oil. Boil 300 ml of water and pour it over the couscous. Cover the bowl with a lid and set apart for 10 minutes. In a bigger bowl, add the rest of the ingredients…

  • Hummus with Roasted Peppers
    DIPS, DRESSINGS AND MARINADES

    Hummus with Roasted Peppers

    This¬†Hummus with Roasted Peppers is one of my favorites. It’s super tasty and extremely easy to make. It’s healthy and suitable for the entire family. Ingredients: 150 g of chickpeas 3 small roasted peppers salt and pepper garlic powder a teaspoon of olive oil water from the chickpeas, as much as you need a tablespoon of lemon juice 1/4 a teaspoon ¬†of caraway seeds (optional) Start by soaking the chickpeas overnight. The next day, discard the water, wash them again and cook for 30 minutes, or until they’re soft. Be sure to add enough water to cover them. Remember to save some of the cooking water, save 1 cup to…