• Alcachofa y Patatas Guisadas (Artichoke and Potatoes)
    VEGETARIAN AND VEGAN

    Alcachofa y Patatas Guisadas (Artichoke and Potatoes)

    This Alcachofa y Patatas Guisadas is a Spanish delicious recipe, I encourage you to try it :). I am sure you will love it. Ingredients: 100 g of hearts of artichoke (I used frozen) 4 potatoes, cut into small cubes one onion one carrot 2 cloves of garlic salt, pepper, oregano stock or water olive oil Prepare your ingredients. Chop the onion and garlic, cut the potatoes, slice the carrot. Sweat the onion and carrot for 5 minutes in olive oil. Add the garlic and sweat for 2 more minutes. Season with salt, pepper, and oregano. Add the potatoes and artichokes and stir them a little bit and then add the stock…

  • Vegan Berries "Jam"
    BREAKFAST

    Vegan Berries “Jam”

    Have you tried this Vegan Berries “Jam” yet? It’s so quick and delicious. It’s super easy to make and healthier than the store-bought jams. Ingredients: 150 g of berries of your choice 1 tablespoon of maple or agave syrup 3 tablespoons of chia seeds If you use frozen berries, let them thaw. If not, add the fresh berries in a blender and blend them, but just for a few seconds, if you want to have it with some texture. Add the chia seeds and honey, stir and pour the jam into an airtight container. Store it in the fridge for a maximum of 4-5 days, but no longer. Print Yum…

  • Mediterranean Couscous Salad
    DELICIOUS SALAD RECIPES

    Mediterranean Couscous Salad

    You have to try this quick Mediterranean Couscous Salad, it’s so good and easy to make. Ingredients: 300 g of couscous 1/2 a bell pepper, cut into small cubes 100 g of cooked chickpeas salt and pepper to taste 1 teaspoon of grapeseed oil 1 tablespoon of chopped fresh parsley 50 g of feta cheese 10 mini mozzarella balls, halved 250 g of cherry tomatoes In a bowl add the couscous, salt, pepper, parsley and the oil. Boil 300 ml of water and pour it over the couscous. Cover the bowl with a lid and set apart for 10 minutes. In a bigger bowl, add the rest of the ingredients…

  • Hummus with Roasted Peppers
    DIPS, DRESSINGS AND MARINADES

    Hummus with Roasted Peppers

    This Hummus with Roasted Peppers is one of my favorites. It’s super tasty and extremely easy to make. It’s healthy and suitable for the entire family. Ingredients: 150 g of chickpeas 3 small roasted peppers salt and pepper garlic powder a teaspoon of olive oil water from the chickpeas, as much as you need a tablespoon of lemon juice 1/4 a teaspoon  of caraway seeds (optional) Start by soaking the chickpeas overnight. The next day, discard the water, wash them again and cook for 30 minutes, or until they’re soft. Be sure to add enough water to cover them. Remember to save some of the cooking water, save 1 cup to…