• APPETIZERS

    Roasted Broccoli with Tzatziki Sauce

    This Roasted Broccoli with Tzatziki Sauce is a perfect side dish for your weeknight dinner, it’s delicious and so easy to make. I love everything roasted, it tastes so good and delicious. Broccoli tastes amazing roasted and cauliflower as well, but unfortunately, I can’t eat as much broccoli and cauliflower as I want, because it bloats me very much. Broccoli, kale, and cabbage contain raffinose, a sugar that remains undigested in your stomach, produces gas and makes you feel bloated and gassy. If you steam them, it will be easier to digest and you can enjoy them more often. It’s very easy to make roasted broccoli, in just a few steps and…

  • Pancakes with Sour Cherries
    BREAKFAST

    Pancakes with Sour Cherries

    These tasty Pancakes with Sour Cherries are extremely easy to make. They have the perfect amount of sugar and a sour taste of the cherries. YUM! We love pancakes very much, we love them most with some fruits and a cup of coffee or tea. Sounds good, right? 🙂 Pancakes are so versatile, you can make them sweet, savory, you can top them with fruit sauces or chocolate, caramel, whipped cream etc. There’s a multitude of recipes you can make. This one is simple and so easy to whip up. You don’t need a food processor, you can easily make this with a wooden spoon. In 5 minute you have your…

  • BREAKFAST

    Chia Seed Pudding Parfait

    This Chia Seed Pudding Parfait it’s a simple dessert or even a breakfast treat that’s easy to make and so delicious. You will love it. Ingredients: Chia Seed Pudding 3 tablespoons of oats 1 tablespoon of chia seeds coconut shavings fruit of your choice Prepare the chia seed pudding the night before, by adding 4 tablespoons of chia seeds and 200 ml of milk into a jar. Put the lid on, shake well and leave it in the fridge until the next day. Mix the chia seed pudding with the oats and then, add 2 tablespoons of this mixture in the glasses, then add fruits and so on until you…

  • DIPS, DRESSINGS AND MARINADES

    Black Garlic Hummus

    If you want to try a different kind of hummus, try this Black Garlic Hummus on toast or with veggie sticks. You will be surprised. I love Hummus very much, I love it on toast, on a wrap, with some veggies or breadsticks. It’s my favorite spread and because of that, I make it very often. Today I tried something different, we have some black garlic and I wanted to see how it would turn out, and it is really good. 🙂 Health benefits of black garlic: helps lower the cholesterol decrease the risk of cancer offers protection against infections high in antioxidants This recipe is almost exactly like this one, the only…

  • VEGETARIAN AND VEGAN

    Stuffed Tomatoes with Vegetables

    Stuffed tomatoes are very versatile, you can make them with vegetables or meat and vegetables, with rice or vegan. Either way, they’re delicious. You can fill not only tomatoes but also zucchini, pumpkin or eggplant. And the stuffing is really endless. I chose to make this recipe vegetarian, with a mixture of vegetables. Ingredients: 5 tomatoes 1 zucchini 1 eggplant 5 mushroom salt and pepper olive oil oregano 1 onion 1 clove of garlic 100 ml of stock Prepare the vegetables. Chop the onion and garlic, cut the eggplant, zucchini, and mushroom in bite-size pieces. Slice the tops off the tomatoes and with a little spoon, scoop out the seeds…

  • Alcachofa y Patatas Guisadas (Artichoke and Potatoes)
    VEGETARIAN AND VEGAN

    Alcachofa y Patatas Guisadas (Artichoke and Potatoes)

    This Alcachofa y Patatas Guisadas is a Spanish delicious recipe, I encourage you to try it :). I am sure you will love it. Ingredients: 100 g of hearts of artichoke (I used frozen) 4 potatoes, cut into small cubes one onion one carrot 2 cloves of garlic salt, pepper, oregano stock or water olive oil Prepare your ingredients. Chop the onion and garlic, cut the potatoes, slice the carrot. Sweat the onion and carrot for 5 minutes in olive oil. Add the garlic and sweat for 2 more minutes. Season with salt, pepper, and oregano. Add the potatoes and artichokes and stir them a little bit and then add the stock…

  • Mediterranean Couscous Salad
    DELICIOUS SALAD RECIPES

    Mediterranean Couscous Salad

    You have to try this quick Mediterranean Couscous Salad, it’s so good and easy to make. Ingredients: 300 g of couscous 1/2 a bell pepper, cut into small cubes 100 g of cooked chickpeas salt and pepper to taste 1 teaspoon of grapeseed oil 1 tablespoon of chopped fresh parsley 50 g of feta cheese 10 mini mozzarella balls, halved 250 g of cherry tomatoes In a bowl add the couscous, salt, pepper, parsley and the oil. Boil 300 ml of water and pour it over the couscous. Cover the bowl with a lid and set apart for 10 minutes. In a bigger bowl, add the rest of the ingredients…

  • Hummus with Roasted Peppers
    DIPS, DRESSINGS AND MARINADES

    Hummus with Roasted Peppers

    This Hummus with Roasted Peppers is one of my favorites. It’s super tasty and extremely easy to make. It’s healthy and suitable for the entire family. Ingredients: 150 g of chickpeas 3 small roasted peppers salt and pepper garlic powder a teaspoon of olive oil water from the chickpeas, as much as you need a tablespoon of lemon juice 1/4 a teaspoon  of caraway seeds (optional) Start by soaking the chickpeas overnight. The next day, discard the water, wash them again and cook for 30 minutes, or until they’re soft. Be sure to add enough water to cover them. Remember to save some of the cooking water, save 1 cup to…