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Roasted Broccoli with Tzatziki Sauce
This Roasted Broccoli with Tzatziki Sauce is a perfect side dish for your weeknight dinner, it’s delicious and so easy to make. I love everything roasted, it tastes so good and delicious. Broccoli tastes amazing roasted and cauliflower as well, but unfortunately, I can’t eat as much broccoli and cauliflower as I want, because it bloats me very much. Broccoli, kale, and cabbage contain raffinose, a sugar that remains undigested in your stomach, produces gas and makes you feel bloated and gassy. If you steam them, it will be easier to digest and you can enjoy them more often. It’s very easy to make roasted broccoli, in just a few steps and…
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Red Lentil Soup with Vegetables
I love making fast and delicious food at home and this Red Lentil Soup with Vegetables is one of the recipes I love. It's perfect for fall, it's quick, delicious and definitely a comfort food.
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Stuffed Tomatoes with Vegetables
Stuffed tomatoes are very versatile, you can make them with vegetables or meat and vegetables, with rice or vegan. Either way, they’re delicious. You can fill not only tomatoes but also zucchini, pumpkin or eggplant. And the stuffing is really endless. I chose to make this recipe vegetarian, with a mixture of vegetables. Ingredients: 5 tomatoes 1 zucchini 1 eggplant 5 mushroom salt and pepper olive oil oregano 1 onion 1 clove of garlic 100 ml of stock Prepare the vegetables. Chop the onion and garlic, cut the eggplant, zucchini, and mushroom in bite-size pieces. Slice the tops off the tomatoes and with a little spoon, scoop out the seeds…
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Quinoa Salad with Asparagus and Broccoli
This Quinoa Salad with Asparagus and Broccoli has to be one of my favorites salads. It's fresh, delicious, cheap and super easy to make.
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Alcachofa y Patatas Guisadas (Artichoke and Potatoes)
This Alcachofa y Patatas Guisadas is a Spanish delicious recipe, I encourage you to try it :). I am sure you will love it. Ingredients: 100 g of hearts of artichoke (I used frozen) 4 potatoes, cut into small cubes one onion one carrot 2 cloves of garlic salt, pepper, oregano stock or water olive oil Prepare your ingredients. Chop the onion and garlic, cut the potatoes, slice the carrot. Sweat the onion and carrot for 5 minutes in olive oil. Add the garlic and sweat for 2 more minutes. Season with salt, pepper, and oregano. Add the potatoes and artichokes and stir them a little bit and then add the stock…
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Mediterranean Couscous Salad
You have to try this quick Mediterranean Couscous Salad, it’s so good and easy to make. Ingredients: 300 g of couscous 1/2 a bell pepper, cut into small cubes 100 g of cooked chickpeas salt and pepper to taste 1 teaspoon of grapeseed oil 1 tablespoon of chopped fresh parsley 50 g of feta cheese 10 mini mozzarella balls, halved 250 g of cherry tomatoes In a bowl add the couscous, salt, pepper, parsley and the oil. Boil 300 ml of water and pour it over the couscous. Cover the bowl with a lid and set apart for 10 minutes. In a bigger bowl, add the rest of the ingredients…
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Hummus with Roasted Peppers
This Hummus with Roasted Peppers is one of my favorites. It’s super tasty and extremely easy to make. It’s healthy and suitable for the entire family. Ingredients: 150 g of chickpeas 3 small roasted peppers salt and pepper garlic powder a teaspoon of olive oil water from the chickpeas, as much as you need a tablespoon of lemon juice 1/4 a teaspoon of caraway seeds (optional) Start by soaking the chickpeas overnight. The next day, discard the water, wash them again and cook for 30 minutes, or until they’re soft. Be sure to add enough water to cover them. Remember to save some of the cooking water, save 1 cup to…
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Pumpkin Cream Soup
Pumpkin Cream Soup is one of my favorite soups of all time. It's tasty and has a really nice flavor. It goes super well with roasted seeds.
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Leek and Potato Cream Soup
Leek and Potato Cream Soup is a super delicious soup, cheap but nutritious. I really hope you will give this a try.
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Rice Salad
This Rice Salad is an amazing lunch or dinner idea. It’s quick to make, filling and super nutritious. Ingredients: 100 g of wild rice one handful of pomegranate seeds 150 g of greens of your choice 100 g of olives 30 g of feta cheese bell pepper cut into little pieces 1 big tomato 10-12 cheese balls (optional) a mix of seeds: sunflower seeds, pine nuts, and pumpkin 100 g of cooked chickpeas yogurt dressing Dressing: a plain yogurt the juice of 1/2 a lemon dried chili one tablespoon of chives one tablespoon of dill 1 tablespoon of sunflower seeds 1 teaspoon of garlic powder salt and pepper to taste…
