• HEALTHY SNACKS

    Chia Seed Energy Balls

    These Chia Seed Energy Balls are great when you are in a rush and you don’t have time to eat, or you just want a healthy snack, that’s delicious and good for you. I encourage you to make this delicious snack, you will totally love it. I keep these snacks for a few days in the fridge and the rest I freeze it. Every time I want something sweet and delicious, or my husband wants a snack for work, I put some in a small container and we enjoy these. You can put them in a container and to take them with you everywhere you go and need a quick…

  • BREAKFAST

    Chocolate Oatmeal

    This Chocolate Oatmeal is a delicious breakfast idea to start the day in a good mood. Because who doesn’t like chocolate for breakfast? Ingredients: 75 g of oats + 100 ml of milk of your choice one teaspoon of agave syrup one tablespoon of raw cacao powder one handful of frozen blueberries Toppings: one tablespoon of chia seeds one teaspoon of coconut shavings one teaspoon of goji berries 10 peeled pistachios one teaspoon of cacao nibs In a small saucepan add the oats, milk, agave syrup, the cacao powder, and the blueberries. You don’t need to thaw them, you can add them frozen to the pan, they will thaw with the…

  • BREAKFAST

    Chia-Seed Pancakes

    Pancakes are very easy to make, you don’t need to buy a pancake mix, that’s just silly, make your own, because it doesn’t get much easier than this. And these Chia-Seed Pancakes are perfect for breakfast. I told you before in my last posts that I love breakfast very much, in fact, I love that part of the day when it’s all quiet and I can enjoy my breakfast and if I have pancakes for breakfast, then it’s a good day. 🙂 I like pancakes very much, but I make them quite rarely so that I will not get tired of them, and every time I eat pancakes, it’s a good breakfast. Ingredients:…